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Help! What Should I Do If I Ate Something Bad
Posted inHerx & Other Reactions IBD/Crohn's/Colitis/Diverticulitis IBS

Help! What Should I Do If I Ate Something Bad? Part 3

You ate something and it made you SICK! Food poisoning is no joke, and for anyone with gut issues, the panic that ensues after eating something bad is REAL. If we…
Posted by JINI April 12, 2025
How to Navigate Healing With Supplement Sensitivity
Posted inHerx & Other Reactions

How to Navigate Healing With Supplement Sensitivity

Okay, so you want to heal naturally...but you keep reacting to the natural healing supplements you're taking! It's frustrating, counteractive, discouraging - and if you resonate with this, I'm preaching…
Posted by JINI April 2, 2025
carb intolerance & trapped gas
Posted inElemental Diet Herx & Other Reactions

Carbohydrate Intolerance/Sensitivity – Advice for Trapped Gas?

Hello! Linsy here, and I'm back again to answer a great question from one of our readers! This week’s question reads: "Do you have any advice for carbohydrate intolerance/sensitivity? I…
Posted by JINI February 22, 2025
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