Use an Infrared Sauna for IBD Detox & Healing Support
Is it helpful to use an infrared sauna if you have Crohn's or Colitis? YES. The only caveat is if you are malnourished/underweight, then you should only do 5-10 minutes…
Motivation, Inspiration and Hope for a Healthy, Joyful, Vibrant Life. Your deep body wisdom knows what you need; tools and resources to help you connect and listen to your gut.