Posted inProbiotics Supplement FAQs
Probiotic Cheat Sheet
I was over in England and one of my friends (married with 3 kids) wanted to know which probiotics she should order for her family. She didn’t want to know…
Doctors Say No Probiotics For IBD Patients?
Some doctors are now recommending that people with Crohn's and Colitis NOT take probiotics. They are saying that people with IBD do not have a normal response to beneficial bacteria…
Posted inBreakfast Recipes & Gut-Friendly Foods
How to Make the Most Delicious Probiotic Yogurt
Natasha (founder of Natren probiotics) recently shared this video with me, and I had to pass it on to all of you! It's a video "how-to" in which Natasha shows…
Posted inProbiotics Supplement FAQs
Should I Take a Break From My Probiotics?
Is it ever beneficial to take a break from supplementing with probiotics? Join me and Natasha Trenev, founder of Natren probiotics, as we continue to answer probiotic-related questions from my…
Posted inProbiotics Supplement FAQs
Should I Alternate Probiotic Strains?
Is it more beneficial to alternate probiotic strains? Join me and Natasha Trenev, founder of Natren probiotics, as we continue to answer probiotic-related questions from our LTYG readers. Our reader…
Posted inProbiotics Supplement FAQs
Can Taking Too Many Probiotics Hurt Your Gut?
Can taking too many probiotics hurt your gut? Join me and Natasha Trenev, founder of Natren and world-renowned expert on probiotics, culturing, and fermenting, as we continue to answer probiotic-related…
Posted inProbiotics Supplement FAQs
Dairy-Based vs. Non-Dairy Acidophilus
This video is all about dairy-based vs. non-dairy probiotics. Join me and Natasha Trenev, founder of Natren, as we continue to answer probiotic-related questions from our LTYG readers. Our reader…
Posted inProbiotics Supplement FAQs
Is VSL#3 A Good Probiotic Supplement?
VSL#3 and Its Clinical Results If you read through the probiotic selection criteria given in Chapter Two of Listen To Your Gut, you will see that VSL#3 doesn't meet all…
Posted inMind/Body/Spirit Healing Reader Stories
Colitis Healing Story – Wild Oregano, Probiotics & Emotional Healing!
I want to re-share this email from a reader because it gives such a great example of a Healing Journey. We also get to see how hard things can get…
Posted inProbiotics Supplement FAQs
What Makes Probiotics So Special?
Join me and Dane of CrohnsColitisLifestyle as we talk about the importance of probiotics, creating a healthy microbiome, and reversing our once poor gut health: You can learn even more…
Posted inProbiotics Research Protocols & Research SIBO
Probiotics vs. Prebiotics
Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about our experiences with prebiotics and probiotics. I also talk about my Probiotic…
Posted inProbiotics Research Protocols & Research
Using Probiotics During & After Antibiotics
If you’re taking an antibiotic, you can either wait until the course of treatment is over before beginning probiotic supplementation, or, you can take probiotics during the course of antibiotic…
Ulcerative Proctitis and Probiotics
Ulcerative proctitis and probiotics! Which Natren probiotics are best for ulcerative proctitis, and is it necessary to take these probiotics indefinitely? Join me and Natasha Trenev, founder of Natren probiotics,…
Posted inProbiotics Research Protocols & Research
Is Saccharomyces Boulardii Safe?
We often get asked by readers is S. boulardii is safe to consume for people with IBD and IBS and is it actually beneficial? My answer up till now has…
Posted inProbiotics Supplement FAQs
I’ve Had An Ileostomy Done – Which Natren Probiotics Are Best?
We recently received this reader question, and it was so good I just had to share it with ya'll in case anyone else had a similar question. It reads: Hi…
Posted inProbiotics Supplement FAQs
How Does Heat Affect Probiotics?
How does heat affect probiotics? Join me and Natasha Trenev (founder of Natren probiotics) as we answer questions sent in by my LTYG readers! Explore the probiotic section of…
Posted inProbiotics Supplement FAQs
I Want to Take Probiotics – Where Do I Start?
You want to take care of your gut, and probiotics are a fantastic way to start...but STARTING is the problem! How do you determine which strains are best for you?…
Posted inProbiotics Research Protocols & Research
Can You Drink Too Much Kombucha?
Can too much of a good thing actually be a bad thing? Many people love their kombucha, but is it possible too much could, in fact, be harmful? Join me…