beans lectins
Posted inHome, Health & Body

Should You Avoid Lectins?

Ever since Dr. Steven Gundry came out with his book, very slick videos, and pervasive marketing campaign about the evils of lectin-containing foods... I've been suspicious. I didn't change any…
healthy-family
Posted inProtocols & Research

Jini’s Health Maintenance Diet

To keep yourself and your children healthy and maintain good bowel health on an ongoing basis, make the following dietary guidelines your normal, regular diet. Everyone in your family should…