Mineral Deficiency and Types of Constipation
When it comes to mineral deficiency, low potassium can cause constipation. There is a constant outflow of potassium from the intestinal muscle cell to the outside of the cell. When…
Effective Constipation Pooping Positions
It is very important not to do anything else during a bowel movement other than breathing deeply and connecting with your body. When you are doing nothing but breathing deeply…
Colonic Massage For Gut Issues
Colonic massage technique for gut issues is a valuable tool to have if: a) you're suffering gas and bloating, or diarrhea b) you're constipated c) you have a blockage, obstruction…
No More Diverticulitis or Constipation – Listen To Your Colon
Back when I had Crohn's Disease (a few decades ago) one of my most prevalent symptoms was diarrhea. I had loose, multiple bowel movements for years - it was one…
Posted inConstipation & Diarrhea
Need A Title For My New Book on Constipation!
POSSIBLE NEW BOOK COVER Well, I'm just finishing up the layout and design of my new book on natural healing for CONSTIPATION. Originally, this was supposed to be a short,…
Herpes Virus and Chronic Constipation
READER QUESTION: "I have had perfect digestion and good diet, and perfect bowel movements 98% of the time, until sudden constipation over the last month, which has caused problems including…
Toddler Diarrhea Or Constipation
A friend wrote to me of her son who was diagnosed with toddler diarrhea. A Colonoscopy revealed nothing serious - no inflammation or ulceration. He has been on various medications…
Jini’s Raw Nutrient Shake
In the video below, I show you how to make a raw nutrient shake that even kids like! This really is a delicious, nutritious shake to use if you need…
Posted inConstipation & Diarrhea IBD/Crohn's/Colitis/Diverticulitis Strictures, Scars & Obstructions
Colonic Massage for Diverticulitis Blockage & Constipation
A self-administered colonic massage can really help if you’re experiencing constipation, blockages in thickened areas of your colon, or blockages in diverticulae (hollow pouches that occur when the inner intestinal…
Posted inConstipation & Diarrhea
Triphala And Magnesium Oxide For Constipation
After I told my Listen To Your Colon readers about adding magnesium citrate to an Absorb Plus or whey protein shake to buffer it, I received a number of emails…
Reader Story: Constipation & Perianal Abscess
I've received a lot of spontaneous thank-you emails and letters over the years, but this is the first video thank-you I've received! Francine first connected with me on Facebook and…