Best Way To Take Vitamin E

There is a big difference between natural source Vitamin E and synthetic Vitamin E. Also, the way you take your Vitamin E has a big effect on absorption and utilization by the body.

We just got in the new E-Gems Elite Vitamin E from Carlson Labs and as it contains all eight forms of natural source tocopherols and tocotrienols so it is truly the creme de la creme vitamin E product – providing the antioxidant benefits of the entire family of vitamin E.

Research supports that all natural forms of vitamin E, as found in foods, have beneficial properties in protecting body cells from free radical damage. And natural-source Vitamin E is twice as active as synthetic vitamin E inside our bodies.

Here’s some quick guidelines to improve your body’s absorption and utilization of your Vitamin E supplement: