Posted inSupplement FAQs
The New JPT Wellness Circle!
This is something I've been working on for a long time and it is finally ready! JPT Wellness Circle is a place for people to come together who want to…
Motivation, Inspiration and Hope for a Healthy, Joyful, Vibrant Life. Your deep body wisdom knows what you need; tools and resources to help you connect and listen to your gut.
[Updated 11/8/19]
Supplement Scheduling: When & How To Take All Your Different Supplements
How do you figure out when to take all your different supplements – especially when some of them need to be consumed on an empty stomach? And what do you do if some of your supplements are not compatible with each other? These are questions I regularly get from readers of my books on natural healing.
Here are some tips to help you figure out your supplement schedule: