This is one of the BEST videos I’ve seen of a science-backed, yet down-to-earth, practical education on the digestive process. Barbara O’Neill is an Australian naturopath and nutritionist – who has 8 children!
But even if you just watch the first few minutes – you’ll get the best understanding of why/how digestion begins in the mouth and why it is so important to CHEW your food thoroughly.
Her advice to not feed babies grains (starch) until their grinding molars come in is something I wish I’d known when my babies were young! Those molars correlate with when the baby is producing the enzymes necessary to digest starch properly. Who knew??
Seriously, watch the video – watch the whole hour if you can. Personally, I’m on a serial Barbara video-watching spree myself…
Jini Patel Thompson is an internationally recognized expert on natural healing for digestive diseases. She healed herself from widespread Crohn’s Disease and has remained drug and surgery-free for over 25 years. Jini has appeared on numerous podcast, TV, and radio shows throughout the U.S., U.K., Canada, and Australia, giving people hope and vision for how they can heal their Colitis, Crohn’s, Diverticulitis and Irritable Bowel Syndrome (IBS), using entirely natural methods. Her books on natural healing for digestive diseases have sold worldwide in over 80 countries.