Skip to content
Listen To Your Gut

Motivation, Inspiration and Hope for a Healthy, Joyful, Vibrant Life. Your deep body wisdom knows what you need; tools and resources to help you connect and listen to your gut.

  • Home
Subscribe

Soups & Stews

Home » Recipes & Gut-Friendly Foods » Soups & Stews
Jini's Staple Easy Meals: Roasted Root Veg & Lamb Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Jini’s Staple Easy Meals: Roasted Root Veg & Lamb Stew

I don't know about you, but my gut is just LOVING root veg this winter! I've already given you the recipes for my beef stew and my vegan stew (also amazing).…
Posted by JINI April 26, 2025
Jini's Staple Easy Meals: Rich &Juicy Root Veg Beef Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Jini’s Staple Easy Meals: Rich & Juicy Root Veg Beef Stew

This stew or hotpot has a much more interesting flavor than traditional beef stew. It has more umami (savoury, rich, yum) due to the mix of layers of flavor provided…
Posted by JINI April 24, 2025
winter-sunshine-soup
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Winter Sunshine Soup – Fresh Sage, Cinnamon, Cardamom

I'm up at my 160 acre ranch near Vernon, BC, Canada, working on a new book, and the sunshine on the snowscape is just so inspiring I came in after…
Posted by JINI April 22, 2025
Vegan Root Stew
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Jini’s Staple Easy Meals: Rich & Juicy Vegan Stew

This stew or hotpot has a much more interesting flavor than traditional stew. It has more umami (savoury, rich, yum) due to the mix or layers of flavor provided by…
Posted by JINI April 8, 2025
Creamy Cauliflower Leek Soup - Dairy-Free
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Creamy Cauliflower Leek Soup – Dairy-Free

If you're at the place in your Healing Journey where you can tolerate some of those fabulous cruciferous vegetables again, you are going to love this quick and easy cauliflower…
Posted by JINI April 4, 2025
Squash & Oyster Mushroom Stew
Posted inRecipes & Gut-Friendly Foods Soups & Stews

Squash & Oyster Mushroom Stew

If you are following the Minimize Gas & Bloating Diet, or the Maintenance Diet from my book, Listen To Your Gut, then this recipe is for great for you! Chock…
Posted by JINI March 18, 2025
Comforting Veggie Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Comforting Veggie Stew (with Vegan Option) – GF, Dairy-free, & No Added Sugars

With autumn comes cooler temperatures, so I was really craving a hot, tasty soup! Unfortunately, many store-bought soups contain gluten, dairy, and/or added sugars, so I decided to make my…
Posted by JINI March 10, 2025
Chinese Noodle Soup
Posted inRecipes & Gut-Friendly Foods Soups & Stews

Chinese Noodle Soup

Here is a warm, comforting dish that is also in line with my Minimize Gas & Bloating Diet and the Maintenance Diet from my book, Listen To Your Gut. This Chinese…
Posted by JINI March 4, 2025
Outstanding Asparagus Pine Nut Soup (Vegan, GF)
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Outstanding Asparagus Pine Nut Soup (Vegan, GF)

I recently tried this recipe from one of my favorite culinary sites for soup - Love & Lemons - and I have to say, it is outstanding! Peas, asparagus, pine nuts,…
Posted by JINI February 21, 2025
Comforting Veggie Soup for Cold Seasons
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Comforting Veggie Soup for Cold Seasons

If you've read any of my broth recipes, then you know I could go ON and ON about the health benefits of broth and its gut healing properties. Gelatin is…
Posted by JINI February 3, 2025
Broccoli Cheddar Soup (Vegan - but you'd never know!)
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Broccoli Cheddar Soup Recipe (Vegan – but you’d never know!)

I have been on a Love and Lemons kick recently - which is easy to do when they have so many GREAT recipes. I've also been on a soup kick,…
Posted by JINI January 20, 2025
ramen
Posted inRecipes & Gut-Friendly Foods Soups & Stews

Jini’s Staple Easy Meals – Ramen!

How many of you are hungry, or tired, and know you should eat something nutritious... but you just can't think of anything good!? Like most of the world, I've been…
Posted by JINI January 8, 2025
Creamy Cauliflower Soup
Posted inRecipes & Gut-Friendly Foods Soups & Stews Vegetarian & Vegan

Creamy Delicious Cauliflower Soup Recipe (Dairy Free)

This soup is just wonderful when you are craving something creamy and comforting - without actually indulging in any dairy! Seriously, you cannot tell there is no cream in this…
Posted by JINI January 4, 2025
Categories
Recent Posts
  • The New JPT Wellness Circle!
  • I’ve read Listen to Your Gut and it was great but are there any other places where Jini is releasing content?
  • Should People Managing Inflammation Avoid Natren’s Dairy Based Probiotics?
  • Crypto-Currency Multi-Millionaire Dies from Crohn’s Disease
  • Tips for Jini’s Probiotic Retention Enema
  • Anti-Pathogen Treatment to Heal Your Gut
  • Plants Won’t Grow Near WiFi Router Radiation
  • Kids And WiFi
  • How To Legally Sell Herbal Products in Canada
  • MultiAbsorb Daily Essential & Immune Booster!
  • It says that Absorb Plus is “pre-digested” – what does that mean?
  • Should Parents Limit Video or Computer Games?
  • Best Resort I’ve Been To In Mexico!
  • The Dangers of Hair Dye and Safe Alternatives
  • Heal Internal and External Hemorrhoids
  • Craniosacral Therapy Or Surgery for Abdominal Issues?
  • Intravenous Hydrogen Peroxide Therapy
  • Non-Toxic Aloe Vera, Silver, H2O2, Hand Sanitizer
  • Microbiome Boosting Pumpkin Oatmeal
  • Thank You for Resurrecting Me: A Reader Story
  • Bring Bone Support Back!
  • Jini’s Staple Easy Meals: Roasted Root Veg & Lamb Stew
  • Healthy & Gluten-Free Teriyaki Chicken
  • Listen To Your Freedom Program Is FINALLY Ready!
  • Auto Industry vs Pharmaceuticals
  • DMSO Eyedrops for Cataracts, Macular Degeneration, Floaters, Vision
  • Crowdsourced Cures – Ted Talk from Jini’s Brother!
  • Meditation Improves Crohn’s Colitis Symptoms and Gene Expression!
  • Manuka Chaga Chocolate Goddess Discs – GF, Sugar-Free, Vegan
  • How to Make Natural Foaming Hand Soap – Foolproof!
  • Started an Elemental Diet and Feel Worse
  • How I Make the Most of One Organic Chicken [3 Meals + Chicken Broth]
  • Irritable Bowel Syndrome (IBS) Treatments That Work!
  • Hay Fever Allergy Shake
  • Korean Pancakes – Super easy, GF and VEGAN!
  • Microbes, Physics, Water, Fear & Guilt – Prepare to Evolve!
  • Why Our Family Is Trying Fluoride Toothpaste
  • Jini’s Staple Easy Meals: Rich & Juicy Root Veg Beef Stew
  • Elemental Diet for Colitis Remission
  • Why Is My Gut Not Healing Faster?
  • Can I use Absorb Plus to LOSE weight?
  • Let Go Of The “I Am Sick” Identity
  • Mineral Deficiency and Types of Constipation
  • Are the Football Helmets Too Heavy for Kids’ Necks?
  • Best Holistic Conference Center
  • Amazing Health Benefits of Homemade Broth
  • Aloe Vera Juice for Healing Inflammation
  • Can a “Non-IBD” Person Use Absorb Plus to Build Muscle?
  • A Healthy Perspective In The Face of Chronic Illness
  • Confusing Supplement Schedule – HELP!
Copyright 2025 — Listen To Your Gut. All rights reserved.
Scroll to Top