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How To Make A Carb-Free Elemental Shake
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies

How To Make a Carb-Free Elemental Shake

Sometimes I get emails from people who cannot tolerate any maltodextrin at all. They often request that I formulate a completely carb-free version of Absorb Plus. However, as I've written…
Posted by JINI April 14, 2025
How To Make Raw Almond Milk
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies Vegetarian & Vegan

How To Make Raw Almond Milk

I talk a lot about the health benefits of drinking raw cow's milk or raw goat's milk on this blog, but for those of you that cannot tolerate it, are…
Posted by JINI March 28, 2025
Jini's Raw Nutrient Shake
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies

Jini’s Raw Nutrient Shake

In the video below, I show you how to make a raw nutrient shake that even kids like! This really is a delicious, nutritious shake to use if you need…
Posted by JINI March 4, 2025
Absorb Plus VEGAN Recipes
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies

Absorb Plus VEGAN Recipe Ideas

Jini's assistant Savannah here -- you may have already heard, but Absorb Plus has gone VEGAN! Many of you have been waiting a LONG time for this (I know), and…
Posted by JINI March 3, 2025
Use common foods to heal inflammatory bowel disease
Posted inIBD/Crohn's/Colitis/Diverticulitis Protocols & Research Recipes & Gut-Friendly Foods

Whole Foods To Heal Inflammatory Bowel Disease

Whole Foods To Heal Inflammatory Bowel Disease If you prefer to stick with whole foods to heal inflammatory bowel disease (and your system can tolerate them), or you cannot afford…
Posted by JINI March 3, 2025
How To Make A Vegan Elemental Shake
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies

How To Make A Vegan Elemental Shake

Many people have been asking for a vegetarian version of Absorb Plus and believe me, we are desperately wanting to make that available to you! In the meantime, I have…
Posted by JINI February 12, 2025
Create Your Own Elemental Bowel Rest Shake
Posted inBowel Rest Recipes & Gut-Friendly Foods Shakes & Smoothies

Create Your Own Elemental Bowel Rest Shake

Occasionally I get an email from a reader with extreme sensitivities, allergies, or intolerances who would like to know HOW to customize an elemental shake for bowel rest. For example,…
Posted by JINI February 12, 2025
Vegan (Non-Dairy) Shakes for Meal Replacement or Weight Gain
Posted inBowel Rest Recipes & Gut-Friendly Foods Shakes & Smoothies

Vegan (Non-Dairy) Shakes for Meal Replacement or Weight Gain

Sticking to a vegan diet can make it challenging to gain weight without ingesting a lot of grains (oatmeal, wheat, rice) which are not good for your gut - and…
Posted by JINI January 27, 2025
Whole Food Healing & Super Delish Smoothies
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies

Whole Food Healing & Super Delish Smoothies

My mum's neighbour passed away from widespread cancer. In her final days, my mum made her these smoothies - which were easy to drink and digest, yet super delicious. Even…
Posted by JINI January 3, 2025
Sugar-Free Chocolate Fruit & Fresh Greens Pudding or Smoothie
Posted inRecipes & Gut-Friendly Foods Shakes & Smoothies Treats & Desserts

Sugar-Free Chocolate Fruit & Fresh Greens Pudding or Smoothie

Who doesn't love a fresh, healthy, body-fueling meal that's also incredibly easy to prepare? And did I mention...chocolate?! Here's a chocolate pudding (which can also be made as a smoothie,…
Posted by JINI January 1, 2025
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