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Dips, Sauces & Sides

Home » Recipes & Gut-Friendly Foods » Dips, Sauces & Sides
Jini's Thick 'n Creamy Caesar Salad Dressing
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Jini’s Thick ‘n Creamy Caesar Salad Dressing

Whenever I serve this healthy Caesar salad dressing, I ALWAYS have people asking me for the recipe. And it's so simple! I have yet to meet any child who doesn't…
Posted by JINI April 21, 2025
Cilantro Coconut Chutney
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Cilantro Coconut Chutney

We had SUCH great feedback from last week's Korean Pancakes recipe! Lots of readers wrote in about how delicious their pancakes came out, and many were grateful it was both…
Posted by JINI March 8, 2025
Best Lacto-Fermented Mayonnaise Recipe Ever
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Jini’s Homemade Lacto-Fermented Mayonnaise Recipe

I did a lot of experimenting to determine which oils provide the best-tasting mayonnaise, whilst providing excellent nutrition – I think this recipe is my fifth variation and I’m finally…
Posted by JINI February 25, 2025
Easy way to make whey and yogurt cream cheese
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

How To Make Whey and Yogurt Cream Cheese

MORE FOOD-BASED PROBIOTICS If you've seen my recipe for the Best Lacto-Fermented Mayonnaise Ever, but you don't know how to obtain the fresh liquid whey (the probiotics contained in fresh…
Posted by JINI February 11, 2025
Keto Gut-Friendly Delicious Mayonnaise
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Keto Gut-Friendly Delicious Mayonnaise Recipe

You may have already tried my lacto-fermented mayonnaise recipe? Well this first recipe avoids all seed oils and uses a combination of ghee, avocado, and olive oil to deliver a fantastic…
Posted by JINI February 4, 2025
Super Creamy Hummus
Posted inBreakfast Dips, Sauces & Sides Recipes & Gut-Friendly Foods

Super Creamy Hummus Recipe

I'm very picky about my hummus! Perhaps because I lived in an area of London known as 'little Cyprus' for a year. At any rate, I tried many variations on…
Posted by JINI February 1, 2025
Herby Honey Mustard Sauce (Sugar-free!)
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Herby Honey Mustard Sauce Recipe (Sugar-free!)

Alright, I just have to share this super easy, quick, and versatile honey mustard recipe. Instead of honey, I just use stevia and/or luo han guo (monkfruit) to sweeten this…
Posted by JINI January 21, 2025
Yummy Cranberry Kale Salad - for Beginners!
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods Vegetarian & Vegan

Yummy Cranberry Kale Salad & Balsamic Recipe

If you're new to kale, or thinking about trying it, or trying to introduce it to your kids, here's a super yummy yet easy cranberry kale salad you can make…
Posted by JINI January 14, 2025
Jini's Ranch Dressing and Dip Recipe
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Jini’s Ranch Dressing and Dip Recipe

Here's another recipe for you to add more food-based probiotics to your diet. Remember that if you don't tolerate dairy, yogurt can be made from raw cow’s milk, goat’s milk,…
Posted by JINI January 12, 2025
Tuscan Tomato & Goat Cheese Dip
Posted inDips, Sauces & Sides Recipes & Gut-Friendly Foods

Tuscan Tomato & Goat Cheese Dip

Okay, just had to share with you one of my latest addictions - goat cheese dip. I first had this in a restaurant and was crazy for it - but…
Posted by JINI January 1, 2025
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