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Jini's Staple Easy Meals: Roasted Root Veg & Lamb Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Jini’s Staple Easy Meals: Roasted Root Veg & Lamb Stew

I don't know about you, but my gut is just LOVING root veg this winter! I've already given you the recipes for my beef stew and my vegan stew (also amazing).…
Posted by JINI April 26, 2025
Teriyaki Chicken
Posted inAnimal Protein Recipes & Gut-Friendly Foods

Healthy & Gluten-Free Teriyaki Chicken

The first time that I gave this healthy teriyaki recipe to my kids, my daughter Zara said, "BEST dinner EVER!" My eldest son (the pickiest eater in our family, barring…
Posted by JINI April 26, 2025
Jini's Staple Easy Meals: Rich &Juicy Root Veg Beef Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Jini’s Staple Easy Meals: Rich & Juicy Root Veg Beef Stew

This stew or hotpot has a much more interesting flavor than traditional beef stew. It has more umami (savoury, rich, yum) due to the mix of layers of flavor provided…
Posted by JINI April 24, 2025
Ground Beef & Bok Choy Stir Fry
Posted inAnimal Protein Recipes & Gut-Friendly Foods

Ground Beef & Baby Bok Choy Stir Fry – Soy & Gluten-Free

Who is in the mood for a bit of gut-friendly beef stir-fry? Although stir-fry meals are jam-packed with flavor, oftentimes the ingredients are not so easy to digest. So, I…
Posted by JINI April 9, 2025
Jini's Gut-Friendly Chicken Curry
Posted inAnimal Protein Recipes & Gut-Friendly Foods Vegetarian & Vegan

Jini’s Gut-Friendly Chicken Curry – GF, No Chilies, No Dairy, Vegan Options

When you need to avoid spicy foods because your gut can't handle it (or if you're allergic to chilies) this recipe will satisfy your craving for intense flavor (or if…
Posted by JINI April 2, 2025
Comforting Veggie Stew
Posted inAnimal Protein Recipes & Gut-Friendly Foods Soups & Stews

Comforting Veggie Stew (with Vegan Option) – GF, Dairy-free, & No Added Sugars

With autumn comes cooler temperatures, so I was really craving a hot, tasty soup! Unfortunately, many store-bought soups contain gluten, dairy, and/or added sugars, so I decided to make my…
Posted by JINI March 10, 2025
Turkey Chili
Posted inAnimal Protein Recipes & Gut-Friendly Foods

Tummy-Friendly Turkey Chili

This is a fantastic recipe for tummy-friendly turkey chili using my favorite pre-soaked, sprouted bean/lentil product. Of course, it's organic, but it's also available for a great price at Costco!…
Posted by JINI February 12, 2025
an image of cows grazing on grass in an open field
Posted inAnimal Protein Recipes & Gut-Friendly Foods

Grass-Fed Whey Protein from Raw Milk

I am beyond thrilled to be able to FINALLY have an outstanding superfood 100% grass-fed whey protein shake for all of you to enjoy and assist you on your Healing…
Posted by JINI February 8, 2025
Jini's Cilantro-Lychee Baked Salmon Recipe
Posted inAnimal Protein Recipes & Gut-Friendly Foods

Jini’s Cilantro-Lychee Baked Salmon Recipe

If you are currently following the Minimize Gas & Bloating Diet, or the Maintenance Diet from my book, Listen To Your Gut, you'll LOVE this baked salmon recipe! It's also…
Posted by JINI January 22, 2025
Homemade Fish Broth PLUS Risotto Recipe!
Posted inAnimal Protein Broth Recipes & Gut-Friendly Foods

Homemade Fish Broth PLUS Risotto Recipe!

Hi everyone! Savannah here, and today I'd like to share a fish broth recipe PLUS a seafood risotto recipe I made using the broth. If you're a seafood lover, or…
Posted by JINI January 13, 2025
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