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SIBO & The Migrating Motor Complex - Eureka!
Posted inSIBO

SIBO & The Migrating Motor Complex – Eureka!

I have had MANY readers write in regarding their SIBO (small intestinal bacteria overgrowth) with the same issue - "I did the SIBO treatment, I was fine, but it keeps…
Posted by JINI April 14, 2025
Self-Administered Colonic Massage Technique
Posted inConstipation & Diarrhea IBD/Crohn's/Colitis/Diverticulitis IBS

Colonic Massage For Gut Issues

Colonic massage technique for gut issues is a valuable tool to have if: a) you're suffering gas and bloating, or diarrhea b) you're constipated c) you have a blockage, obstruction…
Posted by JINI April 8, 2025
bentonite clay
Posted inDetoxification IBD/Crohn's/Colitis/Diverticulitis IBS

Bentonite Clay for Gut Problems

A lot of websites make claims about the ability of bentonite (montmorillonite) and other clays to detox bad bacteria, viruses, parasites, etc. from the gut. For example, here is a…
Posted by JINI March 28, 2025
Elemental Diets are Highly Successful with SIBO
Posted inElemental Diet SIBO

Elemental Diets are Highly Successful with SIBO

Great news! We now have clinical trial evidence that a 14-day elemental diet is "highly effective" with an 80 - 84% success at eradicating small intestinal bacterial overgrowth (SIBO) because:…
Posted by JINI March 28, 2025
Which Elemental Shake Formula is Best for SIBO, Crohn's, Colitis?
Posted inElemental Diet IBD/Crohn's/Colitis/Diverticulitis SIBO

Which Elemental Shake Formula is Best for SIBO, Crohn’s, Colitis?

Best Elemental Shake for SIBO, Crohn's & Colitis If you're thinking about going on an exclusively elemental diet for bowel rest (where you do not consume any regular foods, only…
Posted by JINI March 23, 2025
Help for Ongoing SIBO, IBS & Gut Issues
Posted inIBD/Crohn's/Colitis/Diverticulitis IBS SIBO

Help for Ongoing Gut Issues

Need help for ongoing gut issues? I want to share this email from a reader because I think his issues and questions are common to anyone with gut issues -…
Posted by JINI March 15, 2025
prebiotics vs. probiotics
Posted inProbiotics Research Protocols & Research SIBO

Probiotics vs. Prebiotics

Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we talk about our experiences with prebiotics and probiotics. I also talk about my Probiotic…
Posted by JINI March 4, 2025
Posted inCandida (Yeast) IBS SIBO

Low Hydrochloric Acid & Leaky Gut Syndrome

Those of you who have read Listen To Your Gut, know that I don't think too highly of Peter D'Adamo's book, Eat Right 4 Your Type. Well, I recently came…
Posted by JINI February 26, 2025
Next-Level Elemental Diet for Crohn's, Colitis, Diverticulitis, SIBO and IB
Posted inElemental Diet IBD/Crohn's/Colitis/Diverticulitis IBS

Next-Level Elemental Diet for Crohn’s, Colitis, Diverticulitis, SIBO and IBS

Clinical trials may show that an elemental diet doesn't work too well for inducing remission in Colitis. But yet, I've had thousands of readers use my version of an elemental…
Posted by JINI February 11, 2025
sibo
Posted inAbsorb Plus Elemental Diet IBS

How to use an Elemental Diet to Treat SIBO & IBS

Join me as a guest on The SIBO Survivor Show, as I discuss with Josh Sabourin the various ways to use an elemental or semi-elemental diet with Small Intestinal Bacterial…
Posted by JINI February 1, 2025
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