Natural Remedy for UTI – Bladder Infection – Cystitis
Thanks to repeated requests and my own dear Mum, I have just uploaded a new treatment to the HEAL YOUR SYMPTOMS section of the site - An effective, natural remedy…
Posted inHome, Health & Body Women's Health
Natural Remedies For PMS Pain And Cramps
Usually, PMS-related pain (premenstrual syndrome) is due to the uterus cramping. Sometimes other pelvic muscles can be involved, and sometimes the intestines can get triggered too. There are a number…
Hot Castor Oil Pack for Pain, Spasming & Bloating
A hot castor oil pack for pain, spasming, and bloating is a healing therapy that should be in everyone's toolkits. If you haven't tried this yet, then I strongly encourage…
Posted inHome, Health & Body Women's Health
Best Natural Hair Gel and Hairspray
I've never used a lot of styling aids with my hair - especially since I've been firmly in kid-land for the last decade. But now, my kids are getting older…
Posted inBabies & Kids Women's Health
Jini’s Tips for Pregnant or Breastfeeding Moms
Jini's Tips for Pregnant Moms As the mother of 3 healthy kidlets - combined with all my gut knowledge - I often get friends or family members who have become…
Posted inHome, Health & Body Women's Health
Top Reasons You Shouldn’t Use The Contraceptive Pill
Those of you who have Listen To Your Gut know that I strongly advise against using the contraceptive pill, or patch, or implant. Because not only do these drugs mess…
Help for Rectal Prolapse AND Vaginal Prolapse
If you do prolonged, intense abdominal workouts, jumping rope and other things that involve your pelvic floor, you may want to read this woman's email to me: "I used your…
Posted inHome, Health & Body Women's Health
Burn Your Bra – Before It Kills You
Here are some stats showing the correlation between bras and breast cancer: * Wearing a bra over 12 hours daily dramatically increases breast cancer incidence. * Bra-free women have about…
Posted inHome, Health & Body Women's Health
Hormone Balance After Age 35
Do you remember the teleseminar I did with hormone expert Dr. Wendy Ellis (from Dr. Jonathan V. Wright's clinic in Washington) on Hormone Balance For Chronic Illness? Well, I've brought…
Posted inHome, Health & Body Women's Health
Natural Birth Control
Those of you who have read Listen To Your Gut know that I recommend women avoid the birth control pill - since not only does it mess with your hormone…