What to Do During a Crohns, Colitis Flare – HACK # 5
Hello everyone! Linsy here with another video on what to do during a flare up of symptoms. This video is the FIFTH hack of SIX which has helped me through…
Help! What Should I Do If I Ate Something Bad? Part 2
You ate something and it just didn’t sit well…or worse, it made you SICK! We all experience these moments when we eat something and afterward, we can just tell something just…
Help! What Should I Do If I Ate Something Bad? Part 3
You ate something and it made you SICK! Food poisoning is no joke, and for anyone with gut issues, the panic that ensues after eating something bad is REAL. If we…
Posted inHerx & Other Reactions
How to Navigate Healing With Supplement Sensitivity
Okay, so you want to heal naturally...but you keep reacting to the natural healing supplements you're taking! It's frustrating, counteractive, discouraging - and if you resonate with this, I'm preaching…
Can’t Tolerate Bone Broth?
Can't tolerate bone broth? As you may know, Jini highly recommends bone broth for gut healing. Her IBD Remission Diet plan combines an elemental diet along with healing broths and…
Help! What Should I Do If I Ate Something Bad?
You ate something and it just didn't sit well...or worse, it made you SICK. We all experience these moments when we eat something and afterward, we can just tell something…
Bloating With Binders
Hello! It's Linsy again, here this week to answer another question we received on the blog in regards to Jini's post: Using Bentonite Clay for Gut Problems. The activity, interactions,…
Posted inDetoxification Herx & Other Reactions
Detox and Prep to Tolerate Anti-pathogens
Are you struggling to tolerate antimicrobial/antipathogen treatments like wild oregano oil, garlic, or olive leaf extract? If so, I understand the frustration because for the longest time, neither could I!…
Posted inElemental Diet Herx & Other Reactions
Carbohydrate Intolerance/Sensitivity – Advice for Trapped Gas?
Hello! Linsy here, and I'm back again to answer a great question from one of our readers! This week’s question reads: "Do you have any advice for carbohydrate intolerance/sensitivity? I…
Wild Oregano Oil for Bee Stings & Bug Bites
With summer still in full swing, so are all of the insects - which means BEES! If you have ever been stung, you know how painful it can be. My…
What to Eat During a Crohns, Colitis Flare – HACK # 6
Hello everyone! Linsy here with the SIXTH and FINAL hack which has helped me through a flare up. If you haven't seen the previous videos, here are HACK #1, #2, #3,…
Use an Infrared Sauna for IBD Detox & Healing Support
Is it helpful to use an infrared sauna if you have Crohn's or Colitis? YES. The only caveat is if you are malnourished/underweight, then you should only do 5-10 minutes…