Soothing Foods to Eat While Healing the Gut
There are many foods that counteract and delay the healing you’re trying to achieve because they are just too harsh on the gut....so, the question here is what can you…
Posted inDigestion
Ensuring Fungus-Free Digestive Enzymes: A Comprehensive Guide
Ideally, you should get your digestive enzymes from your food (raw foods, fermented foods, homemade yoghurt, etc) and from your body's own production. However, for those times when you just…
Posted inAbsorb Plus Digestion
Using Sugar to Relieve Nausea?
Sometimes I read interesting things on Quora, and this post caught my eye because the author's friend is from Iran, where they use rock sugar infused with saffron to calm…
Posted inDigestion Home, Health & Body
Great Healthy Digestion Plan – Birth to Death
This is one of the BEST videos I've seen of a science-backed, yet down-to-earth, practical education on the digestive process. Barbara O'Neill is an Australian naturopath and nutritionist - who…
Posted inBowel Rest Digestion Health and Gut Stuff
Is Fasting Good For Your Gut?
Is fasting good for your gut? Hi all, Linsy here! Do you have any experience with fasting, and/or have you found it helpful in your own personal healing journey? Some…