Posted inMind/Body/Spirit Healing Mindfulness
How Do You Listen To Your Gut?
“Listen to your gut.” This is a phrase often used here at LTYG, but what exactly do we mean by listening to your gut - and how can one actually…
I Just Saw Blood in my Stool – What Should I Do?
I had dinner with a friend of mine who's been going through a very stressful time: emotional stress; challenges with kids and homelife, and physical stress; not sleeping well and…
Posted inProbiotics Supplement FAQs
Should I Alternate Probiotic Strains?
Is it more beneficial to alternate probiotic strains? Join me and Natasha Trenev, founder of Natren probiotics, as we continue to answer probiotic-related questions from our LTYG readers. Our reader…
Posted inProbiotics Supplement FAQs
Can Taking Too Many Probiotics Hurt Your Gut?
Can taking too many probiotics hurt your gut? Join me and Natasha Trenev, founder of Natren and world-renowned expert on probiotics, culturing, and fermenting, as we continue to answer probiotic-related…
Radiation Testing for Laptops and Cordless Phones
Now that I have my very own microwave (RF) radiation testing meter (it also tests magnetic and electrical activity), I can actually do my own testing on the various devices…
Cellphones Affect Red Blood Cells
When I ask my family and friends why they continue to use cellphones and Wifi Internet, they reply, "Because I just don't FEEL it's bad, or dangerous." To be honest,…
How & When to Use Bowel Rest for IBD
When is the best time to use bowel rest for IBD, and how does bowel rest work? An elemental diet is a completely liquid diet with pre-digested nutrients that are…
Posted inAbsorb Plus Jini's Formulations
Can I use Absorb Plus if I’m allergic to cow’s milk?
The majority of people with a milk allergy are allergic to either lactose, or a dominant milk protein called casein. Cow's milk is composed of 80% casein and 20% whey.…
Bentonite Clay for Gut Problems
A lot of websites make claims about the ability of bentonite (montmorillonite) and other clays to detox bad bacteria, viruses, parasites, etc. from the gut. For example, here is a…
Posted inHome, Health & Body Women's Health
Natural Remedies For PMS Pain And Cramps
Usually, PMS-related pain (premenstrual syndrome) is due to the uterus cramping. Sometimes other pelvic muscles can be involved, and sometimes the intestines can get triggered too. There are a number…
Posted inJini's Formulations QuikPlus
Transdermal and Atom-Sized (Nano-Sized) Magnesium
Statistics show that over 40% of Americans are deficient in magnesium. While there are blood tests for magnesium deficiency, some experts claim they're not conclusive since only 1 percent of…
Posted inMind/Body/Spirit Healing Mindfulness
Are Emotional Reactions Causing Your Symptoms?
Do you struggle to take certain supplements, or try certain treatments, because you get a negative response no matter what you do? You know your body needs that modality, but…
Testing Your Gut For Infection
If you have any of the symptoms of IBS or Crohns, colitis and diverticulitis, it's safe to say your gut microbiota is unbalanced and unhealthy. With too many "bad" microorganisms…
Posted inHome, Health & Body Skin & Hair
Why Sunscreen Lotions Are Bad For Your Skin
My 3 Sunscreen-Free Kids in Puerto Vallarta Hopefully, many of you have already heard about why putting sunscreen on your skin - or children's skin - is actually damaging it.…
Posted inMind/Body/Spirit Healing Mindfulness
Full Circle Healing – What’s Missing?
I often get emails or comments on the blog here from people who are doing an excellent job of managing the physical component of their dis-ease (unease, imbalance). They are…
Posted inSupplement FAQs Supplement Schedule
Before & After Examples of Supplement Schedules
Even though I've already written a detailed blog post about this topic, I KNOW how difficult it can be to set up your supplement schedule! It's very hard to hold…
Posted inDental Home, Health & Body
New Photoacoustic Root Canal Technique
2019 UPDATE: Unfortunately, my dental clinic in Vancouver has now stopped using this machine. The problem they found is that many of microtubules branch off sideways (not just straight down),…
How To Make Raw Almond Milk
I talk a lot about the health benefits of drinking raw cow's milk or raw goat's milk on this blog, but for those of you that cannot tolerate it, are…
Posted inJini's Formulations QuikPlus
My Latest Formulation – Atom-Sized Minerals!
UPDATE: These are now available! Read more about QuikPlus in this blog post. My family has been using atom-sized minerals - rather than regular powdered minerals - since 2008. In…
Is Wireless Technology Safe?
My hubby is looking for a new laptop and he's quite taken with the new wireless technology. As soon as I hear "wireless", I think, "radiation?" So I decided to…
Posted inIBS Protocols & Research Wifi & Cellphones
Wireless Internet Can Cause IBS
Those of you who have Listen To Your Gut, know that I have been warning people not to use cell phones since 2005. However, as microwave radiation technology expands, we…
Posted inElemental Diet SIBO
Elemental Diets are Highly Successful with SIBO
Great news! We now have clinical trial evidence that a 14-day elemental diet is "highly effective" with an 80 - 84% success at eradicating small intestinal bacterial overgrowth (SIBO) because:…
Why Did I Manifest This Disease?
We had some GREAT questions come in from a member of my Lazer Tapping program (mind/body/spirit self-healing technique) and I just had to record a video reply! Why Did I…
COLONOSCOPY RISKS AND DANGERS
2020 UPDATE: I just found out there is now FINALLY a single-use, disposable, robotic colonoscope available and currently being used in Italy and Switzerland. So of course, I had to rush…
What Happens In The Space Between?
I see this everyday… with my private consult clients, emails from readers, people who post on my forum, I see one person after the other miss this same crucial point,…
Posted inConstipation & Diarrhea
Need A Title For My New Book on Constipation!
POSSIBLE NEW BOOK COVER Well, I'm just finishing up the layout and design of my new book on natural healing for CONSTIPATION. Originally, this was supposed to be a short,…
Psychic Predictions Can Help or Hinder Healing
UPDATE: My friend who received the original psychic prediction emailed the psychic back for further clarification about the cancer. However, due to the holidays, the psychic did not answer her…
Posted inSupplement FAQs
Safety Cautions Surrounding DMSO
For several years now we have been using DMSO (dimethyl sulfoxide) - both topically and orally - to treat various human conditions such as hemorrhoids, rectal strictures, and intestinal strictures.…
Posted inMind/Body/Spirit Healing
Micro-Lending – Loan $25 For Free!
If the title of this blog post sounds confusing, just bear with me... Kiva is a micro-lending organization that I support. Micro-lending is a way that people in third world…
Posted inHome, Health & Body
Natural Treatment for Muscle Pain and Strained Back
Natural treatments for muscle, tendon, and ligament pain do not involve masking the pain so you can carry on with your day as usual. As renowned chiropractor Dr. Ben Kim…
Posted inHome, Health & Body Skin & Hair
How To Have Healthy Shiny Hair
If your hair has been thinning, or looking dull or lank, there are a few things you can do to address this. First of all, get your hormones checked by…
Natural Remedies and Diet for ADHD and ADD
One of my readers recently wrote in for any advice I had for his son with ADHD, so he wouldn't have to put him on Ritalin (see his full letter…
Posted inHome Health Home, Health & Body
Pharmaceuticals Battle Against Supplements
You may have noticed this already: Whenever a natural supplement or herbal medicine becomes well-known and widely used, with lots of evidence piling up for its efficacy - there will…
Posted inMind/Body/Spirit Healing Mindfulness
Letting Go of Revenge & Moving into Love/Acceptance
I recently watched a powerful video by Iyanla Vanzant as she was being interviewed by Jessica Ortner. I sat through the whole video, took notes, and I was impressed as…
How Do I Heal Myself When I’m Broke?
I just received the most heartbreaking email... and this is not the first one I've received like this. This former, strapping Marine Corps elite athlete has been reduced to 130…
Posted inMind/Body/Spirit Healing Tapping
Loosen Fear & Increase Freedom
Join me and Dane Johnson of CrohnsColitisLifestyle as we discuss ways to loosen the hold fear has on you, the importance of healing the emotional component of your di-sease, as…
Guest Post: Sugar Busting Tips & Treat Recipe
This week we have a timely and helpful guest post by one of my longtime readers, Angela Privin - who is also a digestive health coach: The best thing I've…
Posted inRectal Issues
Help for Hemorrhoids & Loose Anal Sphincter Muscle
QUESTION: I've made the homemade HemorrHeal Rectal Suppository Formula for Internal Hemorrhoids and I've also had Rubber-Band Ligation of Hemorrhoids performed by a proctologist (cca. 6 procedures in the last…
Posted inMind/Body/Spirit Healing Tapping
Were You Abused, Abandoned, Beaten, Traumatized?
Were you abused, abandoned, beaten, traumatized? Those of you who've been on this mind/body/spirit healing journey for a while - or those of you who've already done my free tapping…
Posted inHome, Health & Body
Nanoparticle Trace Minerals Supplement
The Minerals of Life Trace Minerals contain most of the minerals (64 in total) that used to be present in our soil, before industrial agriculture, mono-crops and widespread pesticide use…
How To Travel With Crohn’s Colitis Diverticulitis
The idea for this topic came from a reader with a family vacation coming up. And she was really nervous about how to go on a holiday without triggering a…
Posted inProtocols & Research
What Does Your Blood Type REALLY Mean?
Wow, I thought I understood the difference between blood types - until I watched this short, sharp video! I've had my blood tested countless times, received blood transfusions, birthed 3…
Posted inBabies & Kids Home Health Home, Health & Body
Tech Warning: Your House Can be Located from Your Photos!
*Updated July 2019 If you take any kind of photo with your cell phone and then upload it anywhere on the Internet (Facebook, Instagram, blog, email it to someone, etc.)…
Lymphatic Drainage for Swelling and High Blood Pressure
A friend of mine is due to birth in a couple of weeks. She's very holistic in her healthcare, but a recent check-up revealed high blood pressure and elevated liver…
Posted inHome, Health & Body
Amazing NEW Info About GMO Foods
Monsanto Hates This… But You’ll Love It! The evidence is in – there are studies out there Monsanto has been hiding from us. Get the whole story here: Click here…
LTYG 3rd Edition Now Available!!
I am thrilled to announce the LTYG 3rd Edition is now available!! Since the first edition of Listen To Your Gut was published (in 2000) it has become an International…
Posted inHome Health Home, Health & Body
Best Factory Farm Infographic EVER!
I've written a fair amount about why people struggling to heal need to avoid factory-farmed animal meat. And that it's FAR better to eat less meat, but buy pasture-raised, free-range…
Posted inDigestion
Ensuring Fungus-Free Digestive Enzymes: A Comprehensive Guide
Ideally, you should get your digestive enzymes from your food (raw foods, fermented foods, homemade yoghurt, etc) and from your body's own production. However, for those times when you just…
Posted inHome, Health & Body
Animal Fat Is Crucial For Good Health
Those of you who are familiar with my protocols know that I often recommend and utilize plant-based foods for detox, healing and ongoing health. However, I never say they should…
Posted inBabies & Kids Home, Health & Body
Help for Babies Who Can’t Sleep Through The Night
I've never met a parent (including myself) who wouldn't love a "magic formula" to get our kids to sleep through the night - so we could too. The main technique…