Posted inMind/Body/Spirit Healing Mindfulness
We Must Move Forward!
My message from my craniosacral session this week was about further integration of the left and right sides of my body. The left side of the body corresponds to the…
Hope For Gluten-Intolerant and Celiac Disease
Here we have yet another example of our craze for cheap 'n easy resulting in health issues that weren't present when quality and nutrition were the higher priority. Modern people…
Posted inBabies & Kids Home, Health & Body
Is Synthetic Soccer Turf Safe?
My two sons play soccer, my husband coaches soccer (and played himself until a couple years ago) and in our house there's been a lot of discussion about how the…
Why is my stool pink after drinking the Mixed Berry flavor Absorb Plus?
The Mixed Berry flavor is colored with a natural pink coloring that may be seen in the stool if you're drinking a lot of it or if you're using it…
Beef Broth for an Elemental Diet
As mentioned in the Health Benefits of Broths blog post, if you've read the IBD Remission Diet then you know Jini strongly advocates that people drink meat and vegetable broths…
Posted inCandida (Yeast)
Anti-Candida (Anti-Yeast) Diet Tips
An anti-candida (anti-yeast) diet is based on starving the yeast. In order to "starve" the yeast, you will want to cut out sugar, wheat, and dairy which yeast thrives on.…
Posted inMind/Body/Spirit Healing Mindfulness
How Do You Become Amazing?
This is a fantastic story and it resonated with me because I repeatedly get comments on my blog or Facebook page with people saying things like, well, Jini's really remarkable…
Posted inAbsorb Plus Jini's Formulations
Absorb Plus Helps Diverticulitis
Every so often I receive emails from readers that either move my heart, or contain good ideas. This one does both: Hi Jini, I have noticed a real difference in…
Posted inSupplement FAQs
Why Are Veggie Caps now called Hypromellose & Are They Natural?
The vegetable capsules Imix Nutrition uses in the products that I formulate are made from hydroxypropyl methylcellulose (HPMC) which is also referred to as Hypromellose. Now, Imix used to be…
Natural Painkillers – Avoid the Dangers of Aspirin & Ibuprofen
NSAIDS (nonsteroidal anti-inflammatory drugs) like aspirin and ibuprofen cause thousands of hospitalizations and deaths every year due to gastrointestinal bleeding. Fortunately, there are very powerful natural painkillers you can use…
Posted inProtocols & Research Reader Stories
Routine Colonoscopy Gone Wrong
Many of you have already downloaded my free Colonoscopy eBook - so you know about the dangers of unsterilized cameras and the 'side-effects' of Gluteraldehyde - but a real-life story…
Posted inMind/Body/Spirit Healing Mindfulness
Why Am I Not Healing?
Many people contact me and they're very frustrated because they've been following the appropriate diet, taking supplements, they've made lifestyle changes, but they're still not seeing great results in their…
Posted inMind/Body/Spirit Healing Mindfulness
How Can Affirmations Help Heal IBD?
Let's talk about affirmations! You may have heard a little about them, read about them in Chapter 7 of Listen To Your Gut, or perhaps you already practice them. But…
Listen To Your Body Healing Retreat
For those of you who have received my email about the AWESOME Healing Retreat we've got planned for people with Serious Or Chronic Illness - I would love to hear…
Travel Tips for Crohn’s Colitis
HOW TO TRAVEL SAFELY WITH A SENSITIVE GUT The idea of traveling can be particularly daunting for people who suffer from IBS, IBD, or some other “undiagnosed” gut sensitivity. Gabrielle…
Posted inMind/Body/Spirit Healing
What’s a Mom?
I was driving in the car the other day, with my five year old daughter, Zara. "You know what I want to do when I grow up? I want to…
Posted inProbiotics Research Protocols & Research
Recent Research on Prebiotics and Probiotics
Most manufacturers include prebiotics (often Fructooligosaccharide - FOS or galacto-oligosaccharides) in their probiotic supplements, claiming that the prebiotics increase the potency and effectiveness of the probiotic (good bacteria). However, as…
Gut/Brain Connection: Fear in Mice Controlled by Gut Microbes
I came across this fascinating article by ScienceMag.org surrounding how gut microbes were observed having the ability to control fear in lab mice, and I had to share... Chemicals released…
Posted inHome Health Home, Health & Body
Cage-Free and Free Range = Factory Farmed!
When you go to the store to buy your eggs, do you feel reassured that you are paying extra for eggs labeled with any of these: Cage free Free Range…
Posted inHome Health Home, Health & Body Skin & Hair
How do Shower Filters Protect Your Health?
Shower filters protect your health by removing chlorine and other harmful elements from your shower water. These chemicals are more toxic in your shower than in your drinking water. Here's…
Posted inDental Home, Health & Body
Why You Should Avoid Fluoride
The Dangers of Systemic Fluoride Many of you know that I warn in Listen To Your Gut against using toothpaste that contains fluoride and I recommend you only drink filtered…
How To Make A Vegan Elemental Shake
Many people have been asking for a vegetarian version of Absorb Plus and believe me, we are desperately wanting to make that available to you! In the meantime, I have…
Posted inAbsorb Plus Digestion
Using Sugar to Relieve Nausea?
Sometimes I read interesting things on Quora, and this post caught my eye because the author's friend is from Iran, where they use rock sugar infused with saffron to calm…
Combining Jini’s Protocols with Other Effective Methods — Reader Story
We often receive feedback from readers (like the ones below) that outline how they've effectively combined Jini's protocols with other therapies, supplements or healing methods that their gut led them…
Posted inProtocols & Research
Natural Vitamin/Mineral Treatment for Depression
Many people with IBD and IBS are also on prescription antidepressants, either prior to their intestinal diagnosis, or, because of it! Sometimes it's overwhelmingly difficult to deal with the restrictions…
Create Your Own Elemental Bowel Rest Shake
Occasionally I get an email from a reader with extreme sensitivities, allergies, or intolerances who would like to know HOW to customize an elemental shake for bowel rest. For example,…
Does Absorb Plus carry a Kosher and/or Halal certification?
The raw materials are both Kosher and Halal. The final product is technically not, since we do not carry either certification for the manufacturing facility. The issue is that we…
Posted inBreakfast Recipes & Gut-Friendly Foods
How To Make Homemade Yogurt Using Probiotic Cultures
Most recipes for culturing yogurt will advise you start with some store-bought yogurt and use that as the fermenting culture for your milk. Of course, that will work, and it…
Tummy-Friendly Turkey Chili
This is a fantastic recipe for tummy-friendly turkey chili using my favorite pre-soaked, sprouted bean/lentil product. Of course, it's organic, but it's also available for a great price at Costco!…
Posted inAbsorb Plus Elemental Diet Jini's Formulations
Who needs Absorb Plus?
Absorb Plus is a delicious tasting, dietary supplement shake comprised of the highest quality, natural, elemental (pre-digested) ingredients. Since 2002, Absorb Plus elemental nutrient shake has helped thousands of people…
Posted inHome, Health & Body
Rapid Injury Recovery with DMSO, Vitamin C, and Magnesium
I wanted to share with you this amazing story about a man who, after taking a painful fall through an old board on a boat dock, used DMSO and vitamin…
Posted inMind/Body/Spirit Healing Mindfulness
A Short Film to Encourage You on your Healing Journey
Some of you may have seen this short video already - I created it years ago as a resource for people to watch whenever they were feeling down, discouraged, or…
Next-Level Elemental Diet for Crohn’s, Colitis, Diverticulitis, SIBO and IBS
Clinical trials may show that an elemental diet doesn't work too well for inducing remission in Colitis. But yet, I've had thousands of readers use my version of an elemental…
Absorb Plus USA & International Formula – 2018 Upgrades!
If you've been using the elemental diet shake I formulated - Absorb Plus - for any length of time, you'll know that I am always on the lookout for ways…
Posted inHome Health Home, Health & Body
LTYG Shoppe Packing Materials – Biodegradable or Recyclable!
In case you were wondering how to eco-responsibly dispose of the packing materials in your recent LTYG Shoppe order... We've put together this instruction leaflet that will soon be inside…
Posted inIBD/Crohn's/Colitis/Diverticulitis
What to Do During a Crohns, Colitis Flare – HACK # 2
Hello everyone! Linsy from LTYG here. Because we get a LOT of questions from our readers regarding what to do when in a flare up of symptoms, during the next…
How To Make Whey and Yogurt Cream Cheese
MORE FOOD-BASED PROBIOTICS If you've seen my recipe for the Best Lacto-Fermented Mayonnaise Ever, but you don't know how to obtain the fresh liquid whey (the probiotics contained in fresh…
The Work-Kids Dilemma
I just finished reading through a bunch of Frank McKinney's websites launching his 3 new books ( biz book, spiritual book, kids book). Then I watched his video compilation of…
Are Cell Phones The New Cigarettes?
How many kids do you know aged 11 and older that have their own cell phone? In my son's class of 11 year olds, all but 5 have their own…
Posted inMind/Body/Spirit Healing Mindfulness
Live The Rainbow – Poem Fusion
How can you shift your mindset to increase resilience? Instead of viewing life as good/bad or black/white... what would happen if we viewed life's experiences and emotions as colors? What…
Natural Treatments for Anal Fissures & Fistulas: DMSO, Wild Oregano & More! – VIDEO
Whether it be relationships, healing, self-love - are you willing to commit? Are you willing to step out of the "magic pill paradigm," and instead listen to what your body…
Posted inSupplement FAQs Vitamins & Minerals
Synthetic vs. Natural-Extraction Vitamins & Minerals
I've had some interesting discussions with people about why I don't formulate products that contain whole-food vitamins. And they also mistakenly believe that products like Absorb Plus contain synthetic vitamins…
Posted inHome, Health & Body Women's Health
Top Reasons You Shouldn’t Use The Contraceptive Pill
Those of you who have Listen To Your Gut know that I strongly advise against using the contraceptive pill, or patch, or implant. Because not only do these drugs mess…
Posted inProbiotics Research Protocols & Research
Microbiome Testing & Diet
This video is all about microbiome testing and diet. Join me and Natasha Trenev, founder of Natren probiotics, as we continue to answer probiotic-related questions from our LTYG readers. Our…
Wild Oregano Oil for Bee Stings & Bug Bites
With summer still in full swing, so are all of the insects - which means BEES! If you have ever been stung, you know how painful it can be. My…
Posted inReader Stories
Nano Minerals and my Healing Journey – a Reader Story
"These minerals have been super helpful in my healing!" This is a message I recently received from a reader in response to my post on the safety of Atom-Sized, Angstrom,…
Posted inProtocols & Research
Jini’s Health Maintenance Diet
To keep yourself and your children healthy and maintain good bowel health on an ongoing basis, make the following dietary guidelines your normal, regular diet. Everyone in your family should…
Posted inHome, Health & Body
Holistic Care Protocol for Post-Vasectomy Recovery
How Did We Reach the Decision for a Vasectomy? After a very lengthy process of weighing up the pros and cons of getting a vasectomy - which principally boiled down…
Wound Healing With Comfrey Salve
Wound Healing With Comfrey Salve Hi, Linsy here - and today I want to talk to you about one of my go-to wound healers - comfrey salve! Comfrey is the…
Posted inMind/Body/Spirit Healing Mindfulness
The Emotional & Spiritual Messages of Symptoms
If you want to heal completely - and for the long-term - it's important to pay attention to the emotional and spiritual messages of symptoms. You need to address EVERY…