This is a great podcast with me (Jini Patel Thompson) and my assistant, Nicole Paull, called All About Elemental Diets. This is from our LTYG Wellness Circle, but we decided to make it available to everyone since we get these questions all the time.
We discuss the most common questions, difficulties, tips and tricks for people wanting to go on an elemental diet.
What are the viable alternatives to an elemental diet? For people who don’t have the money, or the time, or the willpower to do an exclusively elemental diet. We even tell you who should not go on an elemental diet!
Nicole and I have been answering questions on the forum and doing private consults with people on The IBD Remission Diet for years (in addition to having both personally been on the Diet) – so we pull from a huge pool of experience with hundreds of different people.
This is definitely information and insight you won’t find anywhere else – by the end you’ll likely know more about bowel rest diets than your GI! Just click below to download both the mp3 audio recording of the podcast and the written transcript.
Right-click here to DOWNLOAD THE AUDIO MP3 RECORDING
Right-click here to DOWNLOAD THE WRITTEN TRANSCRIPT
Or, see my other blog post for a quick overview of how an elemental diet is used in place of steroids to induce remission in Crohn’s, colitis, or diverticulitis.
Soar higher,
Jini

Jini Patel Thompson is an internationally recognized expert on natural healing for digestive diseases. She healed herself from widespread Crohn’s Disease and has remained drug and surgery-free for over 25 years. Jini has appeared on numerous podcast, TV, and radio shows throughout the U.S., U.K., Canada, and Australia, giving people hope and vision for how they can heal their Colitis, Crohn’s, Diverticulitis and Irritable Bowel Syndrome (IBS), using entirely natural methods. Her books on natural healing for digestive diseases have sold worldwide in over 80 countries.