If you’ve read my blog post, Chaga Medicinal Mushrooms for Crohn’s and Colitis, you already know the numerous benefits of chaga mushrooms!
My physician first told me about this secret weapon and its benefits for ulcerative colitis (which I suffered from) during one of my office visits. He mentioned that new studies have shown that it can help induce remission in UC patients and can help in healing other IBD/gut conditions. It has been a game-changer for me, and I am so excited to share my experiences with you!
What are some of Chaga’s benefits?
- Very high in antioxidants
- Lowers inflammation
- Supports immunity
- Prevents and fights cancer
- Lowers blood sugar
- Lowers blood pressure
And according to medical news, today here are some more benefits for you!
Chaga mushrooms are rich in a wide variety of vitamins, minerals, and nutrients, including:
- B-complex vitamins
- vitamin D
- potassium
- rubidium
- cesium
- amino acids
- fiber
- copper
- selenium
- zinc
- iron
- manganese
- magnesium
- calcium
No wonder they call this a superfood!
If you’re interested in learning more about chaga, I highly recommend reading my blog post! In it, I discuss what exactly chaga is, its numerous health benefits (did I mention it works wonders for your immune system?), and the different ways to consume it. I personally like using it to make tea, but if you’ve got a sweet tooth you’ll LOVE this recipe Jini created: Manuka Chaga Chocolate Goddess Discs.
Do you have any experience using chaga? I’d love to hear about it! Drop a comment below, and let’s share some valuable information with each other. 🙂
Thanks for being here with me today, and as always – happy healing, and remember to always listen to your gut!
**Always consult your doctor, naturopath, or medical professional before beginning a new supplement. Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) can interact with Chaga. Taking Chaga along with medications that also slow blood clotting might increase the risk of bruising and bleeding. Chaga mushrooms can also lower blood sugar, which can make it dangerous for those taking insulin or other blood sugar-lowering medications.
