There are many foods that counteract and delay the healing you’re trying to achieve because they are just too harsh on the gut….so, the question here is what can you eat??
In this video, I provide you with a list of gut-soothing food options which are fantastic when trying to heal your gut.
What are some other good food options whilst healing the gut?
- Elemental (Bowel Rest) Diet
- If you prefer to stick with whole foods (and your system can tolerate them): Common Foods to Heal IBD
- Options for those of you who cannot afford (or perhaps do not need) to go on an elemental diet: When You Cannot Afford an Elemental Diet
Sign-up for my FREE gut guide here, and click here for all of my gut-friendly recipes.
Click here and visit my Home Remedy pages to find a protocol for your symptom(s).
Jini Patel Thompson is an internationally recognized expert on natural healing for digestive diseases. She healed herself from widespread Crohn’s Disease and has remained drug and surgery-free for over 25 years. Jini has appeared on numerous podcast, TV, and radio shows throughout the U.S., U.K., Canada, and Australia, giving people hope and vision for how they can heal their Colitis, Crohn’s, Diverticulitis and Irritable Bowel Syndrome (IBS), using entirely natural methods. Her books on natural healing for digestive diseases have sold worldwide in over 80 countries.
